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Nutrition Counsel

Tangerines, (mandarin oranges), raw, 1 small (2-1/4" dia)

Protein (g)

0.57

Total lipid (fat) (g)

0.22

Saccharide, by difference (g)

9.34

Energy (kcal)

37.1

Sugars, in one piece (g)

7.41

Fabric, total dietary (g)

1.26

Calcium, Clerk (mg)

25.9

Glib, Fe (mg)

0.1

Magnesium, Mg (mg)

8.4

Phosphorus, Owner (mg)

14

k K (mg)

116.2

Sodium, Na (mg)

1.4

Zinc, Zn (mg)

0.05

Fuzz, Cu (mg)

0.03

Manganese, Mn (mg)

0.03

Selenium, Blurry (mcg)

0.07

Vitamin A, IU (IU)

476.7

Retinol (mcg)

0

Carotene, chenopodiaceae (mcg)

108.5

Provitamin, alpha (mcg)

70.7

Vitamin E (alpha-tocopherol) (mg)

0.14

Cryptoxanthin, beta (mcg)

284.9

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

96.6

Vitamin C, total ascorbic acid (mg)

18.69

Thiamin (mg)

0.04

Riboflavin (mg)

0.03

Niacin (mg)

0.26

Pantothenic acid (mg)

0.15

Vitamin B-6 (mg)

0.05

Folacin, total (mcg)

11.2

Vitamin B-12 (mcg)

0

Vitamin Girl (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

11.2

Cholesterin (mg)

0

Slimy acids, total soaking (g)

0.03

Slimy acids, total monounsaturated (g)

0.04

Greasy acids, total polyunsaturated (g)

0.05

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